Why Yoga and Meditation are Misunderstood?

Overview

1. Introduction

2. History

3. Patanjali and Yoga

4. Misunderstood between yoga and Yogasana.

5. Yoga:- A complete Brief.

6. Astange Yoga:- A complete Yoga

7. Propensities and Yoga

8. Bliss

9.  Defination

10. Dharma and Yoga 

11. Let Undertand it by an example.

12. Yogi is always athiest.

13. Conclusion

#1. Introduction

vkt dk vkyksP; fo’k; gS ^;ksx dk RkkRi;ZA* iz”u gS & ;ksx D;k gS \ ;ksx ds lEcU/k esa vtL= O;k[;k,W] vtL= Vhdk fVIif.k;kW izpfyr gSA egku nk”kZfud irkatfYk ds vuqlkj ^;ksxkf”pRro`fRr fujks/k% * A laLd`r ^;qt~ /kkrq ds lkFk ^?ku* izR;; tksMdj ;ksx “kCn fu’IkUu gqvk gSA ;qt~ /kkrq dk vFkZ gS tksMukA] To add. tSls 2$2 gqvk 4 A ;g gqvk tksMuk A ;ksxf”pRko`fRr fujks/k & iratfy iznRr ;ksx dh bl laKk ds lkFk ;ksx ;k addition dk dksbZ leidZ ugha gSA

#2. History

;ksx vkSj ra= dk bfrgkl eqyr% cgqr ikSjkf.kd gSaA vkt ls yxHkx 7500 gtkj o’kZ iwOkZ Hkxoku “kadj us ;ksx vkSj ra= fn;kA ckn esa ;g “kSyh yqIr gks xbZA blds ckn Hkxoku d`’.k us ;ksx vkSj ra= dk izfriknu fd;kA ftlesa os Hkxor xhrk ds esa dgk] deZ iz/kku iq:’k cuksA ;s “kSyh Hkh yqIr gks xbZA vc Jh Jh vkuanewfrZ th us lgh ;ksx vkSj ra= fn;k lekt dks] ftlesa tks Hkze gS lekt dk] fd ;ksx ?kj esa ugh lEHko gSA ckc us crk;k lEHko gS] ;ksx vkTk ?kj ?kj esa gS] vkSj] os lekt dk dk;Z djrs&djrs ;ksx vkSj ra+= dk vH;kl dj ldrs gSaA          

#3. Patanjali and Yoga

ge ns[krs gS fd HkDrykx ;k vk/;kfRed ;k/kdx.k ;kx dh tks O;k[;k nsrs gSa] ogh izg.k;ksX; gS] iratfy ;ksx ;k la[;k “kkL= ds vuqxkeh tks O;k[;k nsrs gSa] ogh ;qDrlaxr ugha gS] og =qfViw.kZ gS vkSj blfy, xzg.k ;ksX; ugha gSA (addition) ;k   unification ls ;ksx dk tks cks/k gksrk gS] mlesa nks lRrkvksa dh mifLFkfr vfuok;Z gks tkrh gS& HkDr vkSj HkxokuA fdUrq izzFke O;k[;k esa nks lRrk,Wa ugha  jgrh gSaA blfy, ;ksx ;k la;ksx tks gksxk] og fdlds lkFk fdldk ;ksx gksxk] dkSu ;g ;ksxk;ksx djk,xk& bu lcdksa dksbZ lkQ O;k[;k ugha gSA

#4. Misunderstood between Yoga and Meditation

;ksx eu ls lacaf/kr gSaA tcfd ra= dqaM+fyfu ls laCkaf/kr gSaA eu ds ikaPk dks’k gksrs gSaA vkSj ra= esa 7 pdz A bl eu vkSj dqM+fyfu dh tkxzr vkoLFk gh Ekks{k dh izkfIr gSaA lekf/k dh izkfIr gSaA

#5. Yoga:- A complete Brief.

Search this link for complete information. I already created a post on this.

Yoga- A Complete Course.

#6. Astange Yoga:- A complete Yoga

Astang Yoga- Complete Discription, Search this link for complete information. i already created a post on this. 

#7. Propensities and Yoga

euq’; ds eu esa dqN o`fRr;kWa gSa lkekU; voLFkk esa o`fRr;ksa ds vfLrro Hkh gSaA oSfnd o.kZekyk esa bu ipkl o`fRr;ksa ds rkjafxd vfHkizdk”k ds fy, ipkl o.kZ gS& izFke o.kZ ^v* ls ipklosa o.kZ ^{k* rdA RkU= esa bUgsa ;kSFk:I esa ^v{kjekyk* dgk tkrk gSA izR;sd vfHkizdk”k ds fy, Ik`Fkd &i`Fkd  cht eU= gS] Ik`Fkd &i`Fkd  jax gSA tgkWa rjax gS] ogkWa “kCn Hkh gS] o.kZ Hkh gS A blfy, mu ipkl v{kjksa dks dsoy v{kekyk gh ugha] o.kZekyk Hkh dgk tkrk gS A vFkkZr~ os ipkl o.kksZ dk lekgkj gS A vc] o`fRr;ks ds fujks/k ds fy, fdlkh cht eU= dk izdk”k ugha gsS ;k fdlh izdkj o.kZ dh Hkh rUekf=d vfHkO;fDr ugha gSA

         ;ksx “kCn dsoy (addition) tksM dk gh cks/k ugha djkrk gSA bldk ,d lw{e vFkZ Hkh gSA bl vFkZ dk cks?k ^;qUktk* /kkrq ls lkFk ^?kUk~* izR;; tksM dj cuk ^;ksx* “kCnA ;gkWa ^;qUk~t* $ ^?kUk~* ughaA bl ;ksx “kCn dk vFkZ tksM ugha gS] cfYd ,dhdj.k gSA

;ksxf”pRro`fRr fujks/k% A bl laKk esa ;ksx dk tks vFkZ fudyrk gS] og tksM+ addition Hkh Ukgha gS vkSj ,dhdj.k (Unification)  Hkh ugha gSA fpRro`fRrfujks/k% dk vFkZ gS ekufld o`fRr;ksa dk fujks/k (Suspension of Propensities) A LokHkkfod vOkLFkk esa o`fRr;ksa dh la[;k ipkl gS vkSj vLokHkkfod voLFkk esaa budh la[;k ,d gtkj gS A vc] ;fn ;s lHkh o`fRr;kWa fu:) gks tkrh gS] rks dSlh voLFkk gksxh\ ml le; fdlh Hkh chtea= dk ?ofue; txr ;k o.kZe; txr ugha jgsxkA bruk gh ugha] ekufld o`fRr;ksas ds vHkko esa] fdlh ds lkFk ,d gksus dh bPNk Hkh yqIr gks tk,xhA vr% ;ksx dh ;g laKk leFkZu;ksX; ugha gSA blfy, xzg.k ;ksX; Hkh ugha gSA ;g O;k[;k dks eku ugha ldrk gSA

vU;kU; dbZ ;ksfx;ksa ds er ds vuqlkj ^fpro`fRrfujks/k* vlyh ;ksx ugha gSaA muds vuqlkj ^ loZfpUrk ifjR;kxka fuf”pUrks ;ksx mP;rsA* vFkkZr~ tc euq’; lHkh izdkj dh fpUrkvksa dk gVkdj ,dne fuf”pUr ;k fpUrk eqDr gks tkrk gS] ogh gS ;ksx dh pjekoLFkkA fpUrk eqDr gksus dk vFkZ gS] eu dh /kkjkokfgdrk dk lkekIr gks tkukA vFkkZr~ eu tgkWa xfrghu] fu”py gks x;k gS( eu dk tks fLFkj Hkko gS ;k ,d LofLr dk Hkko   (A state of Composure)  fojkteku gS] ogh gS eu dh fUkfJ~p~Urrk voLFkkA ;gkWa Hkh ;ksx ds vFkZ esa (addition) ;k (unification)  dk cks/k ugha gksrk gSA

#8. Bliss

bl ifjn`”;eku txr~ esa] bl fo”o izIkUkPk esa ] lc dqN pyk;eku gS vkSj pyk;eku jgsxkA eu Hkh py jgk gSA eu rhu ewy vkisf{kd RkRoksa ds mij fuHkZj djrk gS& ns”k] dky] vkSj ik= A blfy, xfr”khyrk bldk eq[; /keZ gSA vr% tks lRrk xfr”khyrk ds oSf”k’V~; ls fof”k’V gS] mldh xfr dks] mldh /kkjkokfgdrk dks dSls {kq..k fd;k tk ldrk gS\ ;gkWa rd dh ijeiq:’k dk tks O;Dr :Ik gS] ogkW Hkh xfr”khyrk gh izokgeku gS] I;kj vkSj vuqdEik gSA vr% Hkwek eu esa tgkW aLusg&vuqdEik dk vfojy /kkjk cg jgh gS] ogkWa v.kqeu esa izogekurk D;ksa ugha jgsxh\ blfy, ;ksx dh ;g laKk Hkh otZu&;ksX; gS] xzg.k;ksX; ugha gSA gks ldrk gS] jksx ;k laKkghu voLFkk esa euq’; ds eu esa lkef;d Hkko ls fpUru djuk] can gks tk ldrk gS% fdUrq og eu dh LokHkkfod vOkLFkk ugha gS] og rks eu dh :X.kkoLFkk gSA tc jksxxzLr gksdj] “k:;k”kk;h gksdj iMs+ jgrs gks] rc D;k ekul fo’k; ysdj ekFkkiPph djrs gks\ ugha djrs gksA blfy, mls ;ksx ugha dgk tkrk gSA

         fo”o pjkpj ds izfr ijeiq:’k dh ;g Lusg& vuqdEik dh vfojke fu>Zj&/kkjk dh izokgejurk gS] blfy, mUgsa dgk tkrk gS ^jlks oS l%*A os jl?ku lRrk gSa] os jle; gSa] os jllkxj gSaA izR;sd tSo vkSj vtSo lRrk mUgha dh jl/kkjk esa rSj jgha gS] vkUkUn esa u`R; fd, tk jgh gS] ;gh gS ijeiq:’k dh jklyhyk A blfy, euq’; ds eu esa fpUrkghurk dSls vk ldrh gS\ eu fpUrk&eqDr dSls gks ldrk gS\ vr% ;ksx dh ;g tks f}rh; O;k[;k gS] ;g Hkh eqyHkwr Hkko ls =qfViw.kZ gSA vk?;kfRed lk/kd rks bl izdkj dh O;k[;k dks eku ugha ldrs gSaA 

#9.  Defination

rc ;ksx dh vly O;k[;k D;k gS\ vk/;kfRed lk/kdksa  bl lEcU/k esa oDrO; D;k gS \ HkDr dh Hkk’kk esa ;ksx gS %& la;ksxks ;ksxks bR;qDrks ijekReuks% A vFkkZr v.kq&pSrU; ds LkkFk Hkwek&pSrU; dh] thokRek ds LkkFk ijekRek dh la;qfDr dks  ;ksx dgk tkrk gSA ;gkWa tksM+ (addition) ds vFkZ esa ^;qt~* /kkrq ls fu’IkUu ^;ksx* “kCn dk ;fn vk{kkfjd vFkZ ysrs gS] rks Hkh vk/;kfRed ;ksx ds mn~ns”; fl) gksxkA vFkkZr~ v.kq lRrk dks Hkwek lRrk esa ,dhd`r gk tkukA vxj ;qUk~t /kkrq dk vFkZ ysrs gS& rks O;k[;k vkSj Hkh Li’V gks tkrh gSA nkuksa esa lk/kd tc vius /;s; esa fey&tqydj ,d gks tkrk gS] rc mlds fodYi esa dksbZ vfLRkRo ugha jgrk gSA rc rks og ijeiq:’k ds lkFk la;qDr gks x;k& tSls phuh vkSj ty feydj “kcZr gks tkrk gSA

#10. Dharma and Yoga 

/keZ D;k gS\ tks /kkj.k fd, j[krk gS] ogh /keZ gSaA /keZ gh oS;f’Vd lRrk ds loZfo/k vfHkizdk”k dk fu;a=.kdRkkA gSA lRRkxr vfLrRo dh /kkjkokfgdrk ds fy,] tSogh ekul& lRrk ds vfHkizdk”k dh /kkjk dks dk;e j[kus ds fy, RkFkk oLrq lRrkds izdk”k ds fy,] ,d ekuf=d rjaxxr lekukUrjrk vko”;d gSA tSoh lRRk gh vfLrRoxr~ xfr”khyrk dks lkeF;Z izkIr gksrh gS ekfU=d “kfDr lsA blfy, dksbZ /;s; ugha jgus ls ;k dksbZ ekulkH;Urjh.k (intropsychic) y{; ugha jgus ls] b’V ds ugha jgus ls] dksbZ lRrkxr “kfDr ugha jgrh gSA geyksx b’V mUgha dks dgrs gSa tks lcls vf/kd I;kj djrsa gSa] tks eq>s lcls vf/kd pkgrs gSaA

bl b’V dh lgk;rk fy, fcuk rqe thou ds fdlh Hkh {ks= esa dqN cMk+ dke ugha dj ldksxsA blfy, ns[kksxs] tgkW Hkh /keZ gS] ogh b’V gSA ;ksx ds fy, Hkh b’V vifjgk;Z gSA b’V dk gVkdj dksbZ thfor ugha jgrk gS] jg ugha ldrk gSA lk/kd ,d viw.kZ  lRrk gS] lhfer lRrk gS] fdUrq b’V gSa iw.kZ lRrk] vlkhe lRrkA ;ksxkH;kldky esa lhfer tSoh lRrk ds vlhe Hkwek lRrk ds laLi”kZ esa vkus ds dkj.k tho Hkh vlhe gk tkrj gSA og vlhe lRrk dh vUkUr vk/;kfRed “kfDr ls “kfDreku gks tkrj gS vkSj thou ds lHkh {ks=ksa esa fot;h gksrk gSA blfy, cqf)eku yksxksa dks] ;ksxh O;f’V;ksa dks ;g Li’V :I ls vksj lqfufJ~p~r :Ik ls tkuuk pkgy, fd mudk oS;f’Vd vfLrRo vkSj b’Vtfur vk?;kfRed vfLrRo dks lkFk ysdj ijeiq:’k dh vksj vkxs c<+uk gSA blfy, tks ;ksxh gSa] mUgsa  vius b’V dks tkuuk mfpr gS] b’V dk ,d uke idM+dj jguk mfpr gS& nsk ;k rhu uke ysdj ugha A tgkWa b’V dk uke] :i] mudh Hkkouk vkSj Hkkokn”kZ& lcdqN ,dokpukUr gSa] ogkWa flf) gh feysxhA 

#11. Let Undertand it by an example.

bl izlax esa ,d lqUnj dgkuh gSA ,d ckj dqN HkDrksa us guqeku ls iwNk] ^ HkDr izoj guqeku! Rkqe brus cM+s HkDr gks vkSj Kkuh Hkh gksA rqe rks tkurks gks fd Yk{ehfir ukjk;.k vkSj lhrkifr jkepUnz ,d gh lRrk gS vkSj ;g tkurs gq, Hkh rqe dsoy tkudhukFk jkepUnz dk gh Hktu djrs gks fdUrq Hkwy ls Hkh ,dckj JhukFk fo’.kq dk uke ugha ysrs gks A bldk dkj.k D;k\ ^ izR;qRrj esa guqeku us dgk&

^ JhukFks tkudhukFks pkHksn% ijekRefuA

 rFkkfi ee loZLo% Jhjke% deyykspu%AA*

^eSa tkurk gwWa] JhukFk vksj tkudhjkFk ,d gh lRrk gSaA muesa dksbZ Hksn ugha  gSA rFkkfi deyykspu jkepUnz gk esjs loZLo gSaA*

Eqkyr% ukjk;.k vkSj jke ds chp dksbZ ikFkZD; ugha gSA ^ukj* dk vFkZ gS izd`fr vkSj ^vk;u* dk vFkZ gS vkJ;A blfy, ukjk;.k dk vFkZ gqvk izd`fr dk vkJ; vFkkZr ijeiq:’k A fQj je~ /kkrq esaa /ku~ izR;; tksM+us ls jke “kCn fu’IkUu gksrk gS] ftldk vFkZ gS bl foJ~o dk lcls vf/kd vkd’kZd O;fDrRo] vFkkZr ijeiq:’k gSA blfy, guqeku dk oDrO; gS fd ukjk;.k vksj jke ,d gh lRrk gSa] ;g eSa vPNh rjg ls tkurk gwWaA fQj Hkh eSa ,d dks gh ysdj jgWwxk&,d uke] ,d ukeh] ,d Hkko] ,d vkn”kZ, ,d b’V dk ysdj iM+k jgwWxkA blfy, deyykspu jke gh esjs lc dqB gSa] vkSj dksbZ ughaA 

#12. Yogi is always athiest and blessing of almighty is needed to be successful in life.

;ksxh dHkh Hkh ukfLrd ugha gksrs gSa] os vo”; gh vkfLrd gksaxsA tks ukfLrd gSa] os ;ksxh ugha gSA dqN ;ksxklu dk vH;kl djus ls gh dksbZ ;ksxh ugha gks tkrk gSA ;ksx dk vFkZ gS& tgkWa leLr fprr o`fRr;kWa Hkwek Hko dh vksj iz/kkfor gks pyh gSA vFkkZr~ tgkW nsg] eu vkSj vkRek& bu rhuksa dks ysdj euq’; ijeiq:’k dh vksj nksM+ pyk gSA nkSM+us dk tks “ks’k fcUnq gS] ;k=k iFk dk tks vfUre y{; gS& og ml vksj nkSM+ pyk gS] muds lkFk ,dhHkwr gkus ds fy,] fey tkus ds fy,A rqe Lo;a dks [kksdj ^os* gks tkvksxsA ;gh gS ;ksx dh pjekoLFkk] ;ksx dh ijekflf) A ;ksxh dk pje y{; rFkk vfUre xUrO;LFky gS] b’V&/keZ dk iFk idM+ dj pyrs&pyrs og vUr esa vius b’V rd igqWp tkrk gSA

bl b’V dh lgk;rk fy, fcuk rqe thou ds fdlh Hkh {ks= esa dqN cMk+ dke ugha dj ldksxsA blfy, ns[kksxs] tgkW Hkh /keZ gS] ogh b’V gSA ;ksx ds fy, Hkh b’V vifjgk;Z gSA b’V dk gVkdj dksbZ thfor ugha jgrk gS] jg ugha ldrk gSA lk/kd ,d viw.kZ  lRrk gS] lhfer lRrk gS] fdUrq b’V gSa iw.kZ lRrk] vlkhe lRrkA ;ksxkH;kldky esa lhfer tSoh lRrk ds vlhe Hkwek lRrk ds laLi”kZ esa vkus ds dkj.k tho Hkh vlhe gk tkrj gSA og vlhe lRrk dh vUkUr vk/;kfRed “kfDr ls “kfDreku gks tkrj gS vkSj thou ds lHkh {ks=ksa esa fot;h gksrk gSA blfy, cqf)eku yksxksa dks] ;ksxh O;f’V;ksa dks ;g Li’V :I ls vksj lqfufJ~p~r :Ik ls tkuuk pkgy, fd mudk oS;f’Vd vfLrRo vkSj b’Vtfur vk?;kfRed vfLrRo dks lkFk ysdj ijeiq:’k dh vksj vkxs c<+uk gSA blfy, tks ;ksxh gSa] mUgsa  vius b’V dks tkuuk mfpr gS] b’V dk ,d uke idM+dj jguk mfpr gS& nsk ;k rhu uke ysdj ugha A tgkWa b’V dk uke] :i] mudh Hkkouk vkSj Hkkokn”kZ& lcdqN ,dokpukUr gSa] ogkWa flf) gh feysxhA 

vc] geyksx ;ksx ds lEcU/k esa] bl lqfufnZ’V fu’d’kZ ij vk x, gSa fd ;ksx ds fy, nks lRrkvksa dh mifLFkfr dk ,dkUr iz;kstu gS& HkDr vkSj Hkxoku dh mifLFkfr dh ckr ;g gS fd ;ksxh dHkh Hkh vius vkjk/; dks NksM+dj ugha jg ldrk gSA

o`fRr&fujks/k dh ckr ds izlax esa dgwWxk fd eu dh leLr o`fRr;ksa dks fu:) djus dh ckr vkrh gh ugha gS] mu o`fRr;ksa dks ijeiq:’k dh vksj ifjpkfyr djuk gksxkA vr% fpRr&o`fRr;ksa dk fujks/k ugha] mUgsa ijekRek dh vksj pyuk gh eq[; gSA

#13. Conclusion

rqe yksx  vk?;kfRed lk/kd gks] blfy, ;ksxh Hkh gksA ;ksx dh ;g O;k[;k rqe yksxksa ds fy, tkuuk vko”;d gSA ;ksx dh ;gh ,d O;k[;k gS& la;ksxks ;ksxks bR;qDrks thokRek ijekreuksa%A vU; lHkh O;k[;k,Wa =qfViw.kZ vkSj ;qfDr oftZr gSa bl ckr dks Lej.k j[kksa fd ;g tks b’V dh vksj rqEgkjh vxzxfr gS] blds vfUre pj.k esa rqe ^rqe* dks [kksdj mUgha esa fey tkvksxsa tku yks] b’V ds lkFk fey tkuk gh rqEgkjk ;k=k&iFk dh ifjlekfIr gS& rqEgkjh leLr IkzR;kgr “kjhj&ekul o~fRRk;ksa dk vafre lekfgfrdj.k gS% blfy, fpRro~fRRk ds fujks/k dh ckr mBrh gh ugha gSA 

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