Introduction
A. Defination
1. causese
2. Disease
3. How does it works?
4. symptoms
B. 7 Ways to detox our body
1. Lemon water
2. Swap Coffee and tea with green tea
3. Stop taking packaged fruit juice, egg, meat, milk and other products.
4. Drinking water
5. Take fenugreek and cinnamon tea.
6. Take Afresh and Formula 1 Shake of Herbalife product
7. Fasting.
Detoxification is the removal of toxic substances and chemicals from the body by physical or medicinal means.
It is about cleansing, resting, and nourishing from inside out.
From the centuries, countries all over the world have been detoxing their bodies for medical and health purposes.
Since ancient times, Indian, Chinese, western medicine have been using natural herbs for detoxification.
For Example - the Chinese use tea.
Removing toxins from the body, resting organs, and feeding the body with healthy nutrients helps to eliminate disease and rejuvenate.
After detox, many methods like yoga, meditation, Asanas keep you maintain optimum health.
How the Detoxification Works?
That's easy to understand. Detox means cleansing the blood. The body eliminated toxins from the liver, intestine, skin, kidney, hair, anal.
So, if detoxification is compromised, the whole body is adversely affected.
The purity of blood also increases immunity.
What are the symptoms of Impurities in blood?
Quick fatigue
Allergies
Slug elimination from skin
Irritation, skin irritation
Susceptible to any kind of infection
Bloating
Dark circles under the skin
Menstrual problem
7 An effective way to detoxify the body
1. Lemon Water:- Take a glass of warm water and add lemon juice, ginger, honey. Drink it empty
stomach. Ginger is good for digestion and boosts metabolism and immunity system. This will detox the body and clean the intestine. Take it empty stomach every morning.
2. Swap coffee and tea with green tea:- Coffee and tea do more harm than good to our body. Tea suppresses hunger in a body. While green tea is good for metabolism, weight loss, and detox our body.
3. Stop taking packaged fruit juice, meat, egg, onion, and garlic:- This all is toxic to our bodies. One way or another, it all degenerated the body and give sit foul-smelling.
In spite of this take, fresh fruit, and juices
4. Drinking water:- The simplest way to detox a body. Perspiration, digestion, saliva, hydration. It helps with everything.
5. Fenugreek and cinnamon tea:- It is another magical drink to detox and increases metabolism. Drink it before sleeping.
6. Take Afresh and Formula 1 Shake of Herbalife product:-
I.dont recommend any product but this is my personal experience hie. Afresh drink is good for every and detoxification. And shake is the whole day nutrition chart.
7. Fasting:- It is the ultimate detoxification process. Not eating a whole day rests the organ. Also, clean the intestine and chemical in the body.
Conclusion:-
It is about cleansing, resting, and nourishing from inside out.
From the centuries, countries all over the world have been detoxing their bodies for medical and health purposes.
Since ancient times, Indian, Chinese, western medicine have been using natural herbs for detoxification.
For Example - the Chinese use tea.
Removing toxins from the body, resting organs, and feeding the body with healthy nutrients helps to eliminate disease and rejuvenate.
After detox, many methods like yoga, meditation, Asanas keep you maintain optimum health.
How the Detoxification Works?
That's easy to understand. Detox means cleansing the blood. The body eliminated toxins from the liver, intestine, skin, kidney, hair, anal.
So, if detoxification is compromised, the whole body is adversely affected.
The purity of blood also increases immunity.
What are the symptoms of Impurities in blood?
Quick fatigue
Slug elimination from skin
Irritation, skin irritation
Susceptible to any kind of infection
Bloating
Dark circles under the skin
Menstrual problem
7 An effective way to detoxify the body
1. Lemon Water:- Take a glass of warm water and add lemon juice, ginger, honey. Drink it empty
2. Swap coffee and tea with green tea:- Coffee and tea do more harm than good to our body. Tea suppresses hunger in a body. While green tea is good for metabolism, weight loss, and detox our body.
3. Stop taking packaged fruit juice, meat, egg, onion, and garlic:- This all is toxic to our bodies. One way or another, it all degenerated the body and give sit foul-smelling.
In spite of this take, fresh fruit, and juices
4. Drinking water:- The simplest way to detox a body. Perspiration, digestion, saliva, hydration. It helps with everything.
5. Fenugreek and cinnamon tea:- It is another magical drink to detox and increases metabolism. Drink it before sleeping.
6. Take Afresh and Formula 1 Shake of Herbalife product:-
I.dont recommend any product but this is my personal experience hie. Afresh drink is good for every and detoxification. And shake is the whole day nutrition chart.
7. Fasting:- It is the ultimate detoxification process. Not eating a whole day rests the organ. Also, clean the intestine and chemical in the body.
Conclusion:-
Detoxing body is a powerful and effective technique to stay healthy and life long. Following ways are explained above to do it briefly and easily. Those points are as follows.
1. Lemon water
2. Swap Coffee and tea with green tea
3. Stop taking packaged fruit juice, egg, meat, milk and other products.
4. Drinking water
5. Take fenugreek and cinnamon tea.
6. Take Afresh and Formula 1 Shake of Herbalife product
7. Fasting.
So, People how do you life my Post. If you think any different and have any interesting point and idea , do share with us in comment below. And I bet you never follow it in your daily routine. So stay healthy and stay foolish.....Astalavistave.
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1 Comments
Nice work, keep it up and keep posting useful stuff.
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